Emotional Freedom Technique (EFT)Tapping

You are perfect just the way you are, but when you upgrade your programming,

YOU ARE UNSTOPPABLE

"You're perfect the way you are...

but when you upgrade your programming, you are unstopppable!

EFT Tapping

So... What is EFT Tapping?

EFT is Emotional Freedom Technique, otherwise known as Tapping...

Emotional Freedom Technique (EFT) Tapping is a science backed energy psychology.

It uses targetted language and images whilst tapping on the acupoints to calm your mind.

It is a very effective nervous system regulation and mindset technique, making it a perfect tool for managing your emotions, feelings and sensations.

Emotional Freedom Technique (EFT):

Is a powerful, effective and quick tool to turn down your negative, fearful thinking and your fight or flight response, so you can be more confident, calm, clear, aligned and peaceful

Acknowledges the negative thinking and fears - no gaslighty or toxic positivity allowed!

Enables you to re-centre very quickly, so you can start accessing the calm, creative and rational thinking that brings confidence in your work, you home and how you show up in your brilliant life!

Did you know...?

EFT Tapping is effective because it works on the base line for all stress and overwhelm - a disregulated nervous system.

Tapping calms the amygdala in the brain - the centre for the fight or flight response - which helps put you into a peaceful state,

where you have more clarity, creativity and can access your most resourceful self.

And it works almost instantaneously!

I want this!

Why EFT Tapping?

It works FAST - we’re talking almost instant calm and clarity
It works by accepting what is - no positive mindset needed and certainly no trying to convince yourself that life is something it’s not
It’s backed by neuroscience and rewires your brain - it literally turns down the fire in your fight or flight response which allows your executive functioning to jump back on board. That means more problem solving skills, greater creativity, clearer thinking, greater insights, and overall calmer wellbeing.