You are perfect just the way you are, but when you upgrade your programming,
YOU ARE UNSTOPPABLE
✨ The Ripple Influence begins here.
This is the story behind the shifts—mine, and maybe yours too

But after relocating back to the UK with my Aussie husband and two young children in mid-2019, having our third baby just two weeks before the pandemic hit, and stepping into full-time motherhood, I found myself in a completely new season of life with a whole new challenge: how to rebuild a career that fit my life now.
🔄 From Burnout to Purpose
Even with a strong background and a deep love for neuroscience and personal growth, I still found myself overwhelmed—juggling three children, navigating major life transitions, and trying to figure out what was next as I combined family with work.
I leaned into learning again—first getting certified in project management to keep my skills relevant for ‘returning to work’. Realising that juggling a full-time 9–5 with my growing family wasn’t sustainable, I shifted to more entrepreneurial pursuits.
That led to launching a jewellery business, then studying NLP, becoming a certified EFT practitioner, and on to training with Alyssa Nobriga’s Institute for Coaching Mastery.
Every step gave me more clarity, confidence, and purpose, clearing my own blocks at the root. This rippled into every area of my life.
The work I do now
Now, I use the very tools that helped me—blending neuroscience, somatic work, and transformational coaching—to support others in creating change that lasts.
What’s helped me keep going—and even continue to improve—are the very tools I now share with clients.
This work isn’t just something I teach. It’s how I live, grow, and stay grounded in the middle of life’s hardest moments.
🌊 Who I work with
I support growth-minded, curious humans who are ready to move past stress, feeling stuck, self-doubt, or simply that feeling of “something needs to change.”
Some are navigating big transitions.
Some are building businesses or careers that reflect who they really are.
Some are working through relationship or health challenges.
And some aren’t even sure what the block is—they just know they’re ready for something different.
Together, we untangle the old patterns, regulate the nervous system, and reconnect with what matters most—so you can build the life you actually want to be living.
Whether we’re working on mindset, behaviour, emotions or unconscious blocks, the goal is always the same:
To help you come home to yourself.
🌱 And here’s the heart of it:
Because the work we do together doesn’t just shift one moment, one habit, or one belief.
It shifts the Root—and lets the Ripple do the Rest
💬 Ready to begin?
If you’re ready to create change that lasts—and ripples from the inside out—I’d love to support you.
You don’t have to figure it all out alone.
"To get what you've always got,
Just keep doing what you've always done"
Mastery Method Coaching
As a Mastery Method certified coach I use a range of holistic tools to support my clients to break through the blocks that are holding them back from reaching their goals.
Creating change from the root
The Mastery method works on 5 levels:
somatic, emotional, mental, behavioural and unconscious.
This holistic methodology means that I can support my clients to access the issue at the root from several different ways, so each client receives what they uniquely need, providing effective and lasting change that supports my client's goals and honours their inner knowing and worth.

Emotional Freedom Technique (EFT) tapping
EFT Tapping is a neuroscience informed energy pyschology that is a very effective nervous system regulation tool.
I provide a range of EFT services - not only combining Tapping within my 1:1 coaching packages (if required) but also creating one-off Done for You Personalised EFTTapping sessions, and individual Tapping sessions for specific scenarios.
🌱 And a little bit more about me
I'm an British-Aussie dual citizen, currently living in Kent, England. I have three beautiful children, a happy, dappy dog called Lady (who follows me around everywhere), and a deep appreciation for travelling, a good cup of tea, honest conversations, and nature in all forms—especially the beach and countryside.
I’m an outgoing introvert—I love diving deep into meaningful conversations, but I also really value my quiet recharge time.
I’m a Certified Mastery Method Coach, EFT Tapping Practitioner, and NLP Practitioner with a specialist interest in the nervous system, emotional processing, and brain-based psychology.
I’m a lifelong learner and a total neuroscience nerd.
I believe in conscious living, compassion over perfection, and small, sustainable shifts that ripple outward to change everything.
"You're perfect the way you are...
but when you upgrade your programming, you are unstopppable!
